Tag Archives: adult

Winter 2016 Dance Classes

Preschool Movement and Dance
Kaylyn Roe
The dancers will explore space and movement in a creative way, using gross motor skills like running, jumping, skipping and galloping and different movement games to work on spatial awareness, balance and body control.

Ages: 3-5
Tuesdays 4:15–4:45 pm
8 weeks: January 12–March 1
Members: $60 | Non-Members $70

Jazz and Hip Hop
Kaylyn Roe
The dancers will learn basic jazz and hip hop dance steps working on form and control. They will learn choreography to a dance and perform for an audience during the last class.

Ages: 6-8
Tuesdays, 3:45–4:15 pm
8 weeks: January 12–March 1
Members: $60 | Non-Members $70

Kathie Roe
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring!

Mondays, 7:00–8:00 pm
8 weeks: January 11–February 29
Adults: $75

Zumba Toning
Kathie Roe
Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs.

Wednesdays, 5:30–6:30 pm
8 weeks: January 13–March 2
Adults: $75 + $20 for toning sticks

* Take both Zumba classes and save 10% on your registration fee!

Winter 2016 Music Classes and Lessons

Family Music
Belinda Critchlow
A weekly introduction to music program for young children aged 12 months to 5 years (along with their caregivers ).

Friday mornings, 10–10:45 am
8 weeks: January 15–March 4
$50 per child

Music For Life
Belinda Critchlow
This early years music program for infants and toddlers aged 0-2 years encourages the one-on-one participation of child and caregiver with songs, chants, movement and instruments in a fun interactive environment. This class is designed to help you connect with your baby and support their development and growth through music and movement. *If you’d like to try it out and see what it’s like, the first class will be offered free of charge.

Friday mornings, 11–11:30 am
8 weeks: January 15–March 4
$40 per child

Listening for Enjoyment
Rémi Bouchard
Explore the music of familiar and lesser-known classical composers, and enjoy engaging group discussions on music and music appreciation.

Wednesdays, 7:00–8:30 pm
8 weeks : January 6–February 24
Members: $45 | Non-Members $50

Group Vocal Lessons
Carolyn Durston
Lessons on vocal technique and harmony taken together as a group or choir. Grades 6–8 (ages 11-14).

Fridays, 3:45 to 4:30 pm
10 week session: January 15–March 18
Members: $50 | Non-Members $60

Piano and Voice Lessons
Wendy Menzies
Tuesdays by appointment.
30-minute lesson: $15.00 | 45-minute lesson: $22.50

Beginning Piano Lessons
Cindy Newsome
Mondays and Wednesdays by appointment.
30-minute lesson: $12.50

Fall 2015 Visual, Material and Literary Arts Classes

Art From the Garden
Gerry Oliver
Nature provides us with some of the first and most vivid imagery we try to capture in art. In this course you will explore the shape, colour and texture of flora, and interpret them using media and techniques such as watercolour, coloured pencils, collage and acrylic inks. From the realistic to the abstract, from the actual to the imaginary, gardens inspire the artist in each of us. Students should have their own basic art supplies. Other items can be purchased from the instructor.

Mondays 7:00–9:00 pm
Eight weeks: September 21–November 16 (no class October 12)
Members: $110 | Non-Members: $125

Creative Journalling
Gwen Baryla and Rrain Prior
Express yourself in a creative art journal! Creative journals take many different forms, including dream and aspiration journals, travel journals, and pure creative inspiration journals. Each week will focus on learning a different art journalling technique, such as collage, stamping and stencilling, paper sewing and decorative script, as well as provide some journaling inspiration.

Tuesdays 7:00–9:00 pm
Four weeks: November 3–24
Members: $60 | Non-Members: $75

Wet Felting
Gerry Oliver
Use friction and compression on natural fibres to produce flat sheets of felted materials, an art in itself and also a component in fashion and fibre arts. All materials included. Please bring a lunch.

Saturday, October 17, 10 am–4 pm, $70

Children’s Creative Writing
Rrain Prior
Creativity comes in many forms! In this class, children aged 6–10 will learn to express themselves in stories and poems of all different kinds. At the end of the course we will put together a class book to take home.

Tuesdays, 4–4:45
Six weeks: September 22–October 27
Members: $50 | Non-members: $60

Fall 2015 Movement Classes

Gentle Vinyasa Yoga
Heidi Rae
This class will begin with a sound meditation to calm the mind and body first. We will then gently flow through sun salutations and basic yoga postures to create space, balance and holistic health.
Wednesdays, 7:00–8:00 pm
8 weeks: September 16–November 4
Members: $75 + GST| Non-members: $90

T’ai Chi
Vaughn Thorsteinson
Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.
10 weeks: September 16–November 25 (no class November 11)
Wednesdays, 8:00–9:00 pm
Members: $100 | Non-Members: $115

Seniors’ Seated T’ai Chi
Vaughn Thorsteinson
T’ai chi forms and movements are adapted in this course for primarily a seated position. Ideal for people with limited mobility, balance, or flexibility.
10 weeks: September 17–November 19
Intermediate: Thursdays, 11 am–12 pm
Beginner: Thursdays, 12 pm–1 pm
Members: $50 | Non-Members: $65